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WSC22-302 How to avoid self-sabotage? (如何停止內耗）
First Section
Welcome (0:26)
What is self-sabotage? (1:51)
Why self-sabotage, and what are the consequences? (6:41)
Strategies to avoid self-sabotage (23:19)
Conclusions (3:47)
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Why self-sabotage, and what are the consequences?
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